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What is Food?

What is Food? Define Food? Food makes your body work, grow and repair itself. The kind of food you eat can affect the efficiency of these processes. Body function and the food that sustains it is infinitely complex. Food is in fact one of the most complicated sets of chemicals imaginable. Getting to know which nutrients are in which foods can help you to understand something of this complex relationship between your food and your body. Chemicals in food Food is composed of many different chemical substances - 'macronutrients' (major nutritional components that are present in relatively large amounts, such as protein), 'micronutrients' (major nutritional components that are present in relatively small amounts, such as vitamins), water, and roughage (dietary fibre). Food may contain colours (natural and synthetic), flavours, pharmacologically active substances (such as caffeine, steroids, and salicylates, which chemically affect the body), natural toxicants (naturally occ...

Is it Harmful to Drink Water After Eating?

Is it Harmful to Drink Water After Eating? You may have often heard that you should not drink water after or in between meals as it affects digestion. As a result, the body cannot properly absorb the nutrients in the food or the stomach becomes bloated. So how true is this and is water really harmful after or in between meals? So find out what medical experts say about it. So the first thing is that not all things are said about the harms of drinking water between or after meals. Water is not only good for the body but drinking water before or after meals also improves the digestive system. According to medical experts, drinking water before, during or after meals is not harmful, however, if you have eaten too much food and then try to drink water, it can be a challenge. Can pass without being absorbed. Experts also say that you should avoid drinking cold water after a full meal as cold drinks or soft drinks, such as soft drinks, can delay the digestion of food. He said that plain wate...

Milk Production in Pakistan

MILK PRODUCTION IN PAKISTAN Milk production and processing is the most important component in livestock sector in Pakistan. The value of milk alone exceeds the combined value of wheat, rice, maize and sugarcane. The milk in Pakistan is predominantly produced under four different production system namely Rural Subsistence Smallholdings, Rural Market Oriented Small–holdings, Rural Commercial Farms and Peri urban/ Urban Dairying. The overall animal herd is thinly spread across thousand of square kilometers with and average of 3-5 animal per house hold and more than 40 million people in the rural area are engaged in livestock raising. Out of total milk produced, 97 % is marketed in informal sector (loose milk consumed in the villages and/or sold in the cities through”Gawallaws” is unhygienic conditions and without any quality standards). Since more than 90% of milk is produced by small holders, its collection and processing faces a major challenge. The dairy sector operates mostly in the...

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